If you are doing yoga, there are some yoga techniques you need to understand and apply. No one can run away and be free from major illnesses so the best way to get away with it is to exercise in order to maintain good health.
Inhale. Stretch. Exhale. Pose. Yawn. Sound familiar? Luckily, there's hope for the yoga-tired. Hybrid classes featuring yoga along with what may seem like its polar opposites are cropping up everywhere.
Should Christians practice meditation? An increasing number of Christians are trying or using Eastern meditation techniques in an effort to direct their spiritual lives.
Fashion is most likely the last thing on your mind when you enter yoga class, but wearing the right clothes actually can improve your practice and overall well-being.
Yoga for Everyone Sep 23 – Dec 9. Restore, awaken and renew the body, mind and spirit. This yoga class is a blend of postures designed to strengthen muscles, increase flexibility and release stress.
Blood drive: The Rhode Island Blood Center will conduct a blood drive Monday from 2 to 7 p.m. at the Charlestown Police Department, 4901 Old Post Rd., Charlestown, in honor of the late Robert L. Craig III, a retired lieutenant who died last month of a bleeding disorder.
Listings are printed on a space-available basis. For a complete listing, visit www.insidebayarea.com/piedmont.n Lakeside Garden — Create a new public garden.
Listings are printed on a space-available basis. For a complete listing, visit www.insidebayarea.com/montclairn Lakeside Garden — Create a new public garden.